Tuesday, May 14, 2019

The Beginning: Part II - The Recovery



The Beginning: Part II - The Recovery

"Let us run with perserverance the race marked out for us." 
- Hebrews 12:1 


The day had arrived. After a month of waiting, worrying, and praying, my Dad was finally cleared to fly and my parents would be returning home from Australia after what seemed like a lifetime. I remember the moment so vividly – I watched their car approaching the driveway with the excitement of a small child waving down an ice cream truck. They pulled up and got out of the car, and my Dad couldn’t take two steps before I leaped in to wrap my arms around him. Only I didn’t receive the big bear hug I had imagined. He was so weak, so frail, so thin. My arms wrapped all the way around him. I remember pulling away because I felt like if I squeezed too hard I might break him. My strong, Ironman Dad now seemed so fragile. This was an unfamiliar feeling. He still didn’t quite sound like himself either, and he looked like he had aged 10 years since I last saw him. This was going to be a long recovery. But I wanted to be there every step of the way, in any and every way I could.


During the initial weeks of recovery, my Dad spent his days in a recliner. It was still hard for him to move around, and laying in bed was too uncomfortable. He slept sitting up in the recliner every night, and it was heartbreaking to see every morning I came out of my room. My Mom would monitor his medications, and made sure he did his breathing exercises every day. He had to use a machine to train his lungs to fully inflate properly. Breathing and slow movements were the extent of his exercise abilities. I didn’t want to bring up triathlons or his race, because I could tell that it crushed him to not be able to do any of the things he loved, that would normally take up a large portion of his time. He was already retired at this point, so his days consumed of training and teaching spin classes and sharing his passion for the sport. Then one day, the discussion about Ironman Texas came up. He was already signed up to race in April of 2017, but we all just assumed this was out of the question now. My Dad had different plans. He had 7 months to get ready, and he was going to do anything and everything it took to get himself to that starting line, ready to race.

Quitting was never an option for my Dad. If it ever crossed his mind, he didn’t show it. I was a Certified Personal Trainer and had experience with injury rehab, so he asked me to help his recovery as soon as the doctors cleared him. The first time we went train together, he attempted a short spin on the stationary bike, with the lightest resistance. He was in so much pain the next day. The road to recovery was not going to be easy. He still had wounds from surgery that were healing, so he wasn’t cleared to swim for a few more weeks. When he was finally able, he started out just walking laps in the pool. He worked with a physical therapist and had regular doctor appointments.


The support from the Triathlon Community continued through my Dad’s recovery. I don’t think my Mom had to cook for 2 months, and our fridge was never empty. I was working during the day, but it seemed like every time I came home there would be new gifts from people who came to visit them while I was gone. Even people from Australia were keeping in touch online and checking in on my parents. I felt a new connection to the sport and my Dad's Triathlon club, and I finally began to understand why this community was such a big part of his life. 

As April 2017 approached, my Dad slowly began to regain strength, and some of the muscle and weight he had drastically lost in the hospital. When he returned home, Ironman Texas seemed like an impossible journey, but I never wanted to discourage him. He needed that vision to heal, to get through the pain, to work towards something. And he fought hard to get there, every single day, despite the frustration, the setbacks, and the daily challenges that were presented to him. Race weekend arrived, and I couldn’t wait to go to the Woodlands to support his comeback race. Of course my Mom and I were nervous, but He. Was. Determined. No matter how long it took him, this Ironman Finish would be his.


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